Weight Loss Blog of Author Susan J Campbell

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Yoga for Weight Loss

Today I want to share a personal story with you showing you how I’ve benefitted from...
Core Strengthening Exercises - The Plank

Traditionally, when people think of doing core strengthening exercises or want to exercise for a flat...
7 Day Smoothie Diet?

I am excited to be able to offer you my latest Amazon Kindle ebook, 7 Day...
Make Good Food Naughty

We all need to be a little naughty sometimes. Or maybe we just need to feel...
3 Pillars of Weight Loss

Weight loss isn’t really too hard when you have a solid weight loss plan in place...
No Time to Lose Weight?

I recently received a comment over on the Weight Loss Laboratory Facebook page from a woman...
Low Carb Beef Tacos!

One of the easiest changes you can make to your diet to help you lose weight...
Eat Breakfast?

I get a lot of emails with questions from my blog readers and one of the...
Omega 3 for Weight Loss?

Researchers have been asking the question, can omega 3 help you lose weight, for quite a...
How to Make Kale Chips

A few months back I saw a facebook post about buying kale chips from a company...

Making Good Food Seem Naughty
We all need to be a little naughty sometimes. Or maybe we just need...
- Posted 12 days ago
- 0
1 Diet Hack to Use When Lack of Time Prevents You From Losing Weight
I recently received a comment over on the Weight Loss Laboratory Facebook page from...
- Posted 49 days ago
- 1
Eating Breakfast to Lose Weight
I get a lot of emails with questions from my blog readers and one...
- Posted 76 days ago
- 1
What I Eat For Lunch, Snacks & Dinner
As a quick summary of my morning breakfast routine, I only eat breakfast a few...
- Posted 105 days ago
- 2
What I Eat For Breakfast
Everyday morning comes a little too early. The alarm goes off at 6 am,...
- Posted 105 days ago
- 4

Yoga for Weight Loss and Pain-Free Movement
Today I want to share a personal story with you...
- Posted 5 days ago
- 0
Core Strengthening Exercises – The Plank
Traditionally, when people think of doing core strengthening exercises or...
- Posted 11 days ago
- 1
20 Second Home Workout?
Yesterday I told you about a study showing us that working...
- Posted 105 days ago
- 3
Working Out Longer is Always Better, Right?
It’s natural to think that if x amount of something...
- Posted 105 days ago
- 2

Yoga for Weight Loss and Pain-Free Movement
Today I want to share a personal story with...
- Posted 5 days ago
- 0
Core Strengthening Exercises – The Plank
Traditionally, when people think of doing core strengthening exercises...
- Posted 11 days ago
- 1
[New Kindle ebook] 7 Day Smoothie Weight Loss Diet Plan
I am excited to be able to offer you...
- Posted 12 days ago
- 0
Making Good Food Seem Naughty
We all need to be a little naughty sometimes....
- Posted 12 days ago
- 0

How to Make Kale Chips
A few months back I saw a facebook post...
- Posted 93 days ago
- 6
What I Eat For Breakfast
Everyday morning comes a little too early. The alarm...
- Posted 105 days ago
- 4
Safe Weight Loss Plan
Choosing a safe weight loss plan is an absolute must...
- Posted 524 days ago
- 4
Can Omega 3 Help You Lose Weight
Researchers have been asking the question, can omega 3...
- Posted 76 days ago
- 4